self-care
self-care
caring for yourself
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| Pace | Per day | Per year | Best for |
|---|---|---|---|
| Easy | 3 words | ≈ 1,100 words | starting without pressure |
| Balanced | 5 words | ≈ 1,800 words | steady growth |
| Recommended | 8 words | ≈ 2,900 words | around 3,000 words a year |
| Fast | 10 words | ≈ 3,650 words | visible vocabulary growth |
| Intensive | 15 words | ≈ 5,500 words | strong motivation |
self-care with Russian translation
self-care usage examples
Он заботится о себе, принимая долгие ванны и выключая телефон.
He practices self-care by taking long baths and switching off his phone.
Для неё забота о себе — это тихие вечера с книгами и чаем.
Self-care for her means quiet evenings with books and tea.
Learn by topic
self-care belongs to the topic "Hobbies and Interests". Start with a short 7-word set so the word is easier to remember in context.
self-care synonyms
What's the difference between self-care / self-nurturing / self-help / personal care / self-compassion / self-love
General actions to look after your physical and emotional health; the standard term for caring for yourself.
I try to practice self-care by getting enough sleep and taking breaks.
Я стараюсь заботиться о себе: достаточно спать и делать перерывы.
Emphasises caring, supportive actions toward oneself; close to 'self-care' but with a gentler, nurturing tone.
She practised self-nurturing by taking time for a warm bath.
Она заботилась о себе, устроив тёплую ванну.
Often refers to methods, books, or practices for personal improvement (self-improvement); not always the same as daily care.
She reads self-help books to feel more confident.
Она читает книги по саморазвитию, чтобы чувствовать себя увереннее.
Focused on physical aspects of care (hygiene, grooming); less often about emotional wellbeing.
The nurse helped him with his personal care after surgery.
Медсестра помогла ему с личным уходом после операции.
A narrower concept: kindness and understanding toward oneself in hard times — part of self-care but not the whole.
Practising self-compassion helped her recover from failure.
Практика доброты к себе помогла ей восстановиться после неудачи.
A sense of self-worth and acceptance; an internal attitude important for self-care but not the same as practical actions.
Learning self-love changed how he treated himself.
Освоение любви к себе изменило то, как он относился к себе.
Broader, often sectoral: health, lifestyle, and programs to improve health; commonly used in marketing and services.
The company offers a wellness program for employees.
Компания предлагает программу оздоровления для сотрудников.
A set of techniques and strategies to reduce stress; one component of self-care but more practical and targeted.
Stress management techniques like breathing exercises can help.
Техники борьбы со стрессом, например дыхательные упражнения, могут помочь.
What's the difference
More related word breakdowns
Short comparisons help you choose the right word by meaning, context, and typical examples.
В чем разница в английском между carry, wear, tote и lug
Carry — нести или иметь при себе, wear — носить на теле, tote — таскать с собой, lug — тащить тяжёлое с усилием.
В чем разница в английском между whole, entire, complete и intact
Разница между whole, entire, complete и intact: целое, весь объем, завершенность и сохранность без повреждений.
В чем разница в английском между choose, pick, select и opt for
Разница между choose, pick, select и opt for: обычный выбор, разговорный выбор, выбор из списка и осознанное предпочтение.
Related words and lists for self-care
How to pronounce self-care and what this word means
self-care translation: забота о себе. This page includes translation, pronunciation, transcription, audio, usage examples and related words.
how to pronounce self-care
/ˈsɛlfˌkeə/
self-care translation
забота о себе
self-care examples
He practices self-care by taking long baths and switching off his phone.
self-care transcription
/ˈsɛlfˌkeə/, /ˈsɛlfkɛr/
How this dictionary entry is reviewed
ZapomniEnglish prepares dictionary data automatically, then the editorial workflow checks high-frequency words, top lists, and pages that already receive search impressions first.
Questions about this word
self-care meaning: what does it mean?
caring for yourself
self-care pronunciation: how do you pronounce it?
self-care is pronounced as /ˈsɛlfˌkeə/. Audio is available on this page when the word has a recording.
self-care definition and sentence examples: how is it used in a sentence?
He practices self-care by taking long baths and switching off his phone. Translation: Он заботится о себе, принимая долгие ванны и выключая телефон.
Is self-care part of Hobbies and Interests vocabulary?
Yes, self-care (забота о себе) can be learned in the Hobbies and Interests topic. This semantic link helps build related word lists and topic-based practice.
Is self-care part of Travel and Leisure vocabulary?
Yes, self-care (забота о себе) can be learned in the Travel and Leisure topic. This semantic link helps build related word lists and topic-based practice.
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